The skin of almonds may exert a prebiotic effect and enhance the growth of beneficial bacteria in the gut, says new research.

Using the Model Gut Platform at the Institute of Food Research (IFR) in Norwich, England, researchers led by IFR’s Giuseppina Mandalari report that both natural and blanched almond skins produced significant increases in the population of various gut microbes, including bifidobacteria, according to findings published in the journal of the Federation of European Microbiological Societies (FEMS), Microbiology Letters…