Drinking organic beetroot juice boosts stamina and could help you exercise for up to 15 per cent longer, according to a study published by the UK University of Exeter’s School of Sport and Health Sciences.
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A compound extracted from chilli peppers may boost energy expenditure and aid weight loss, according to new findings from the University of California, Los Angeles.While this is not the first time that researchers have linked chilli compounds with weight loss, previous reports have focussed on the compound capsaicin, known to the give red pepper its heat. However, new data presented at the Experimental Biology 2010 meeting in Anaheim indicates that a non-burning version of capsaicin called dihydrocapsiate (DCT) may also aid weight loss.
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A micronutrient-dense concentrate of a range of fruit and vegetables including cherry, apple, broccoli, cranberry, orange, pineapple, spinach, and tomato was found to reduce levels of various inflammatory biomarkers by between 16 and 35 per cent, according to findings published in Molecular Nutrition & Food Research.
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